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Slimming Cake!!!!!!!

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Post  poppytree Mon Jul 21, 2008 3:22 pm

For any of you following the Slimming World programme -here's a great 'cake' recipe
Almost Sinless Couscous Cake
(whole cake only ½ Syn on Green)

2 eggs
4oz plain couscous
1 tspn baking powder
½ cup sweetener

PLUS
for LEMON
juice and rind of 1 large lemon
1 Muller Light VANILLA yoghurt
for GINGER
2 tspns ginger
1 Muller Light TOFFEE Yoghurt


1. Cover couscous with boiling water and leave to stand. Separate grains with a fork and allow to cool a little
2. Whisk eggs and add juice & rind of lemon (or ginger) baking powder, sweetener and yoghurt
3. Add couscous and mix well
4. Place in a lined and oiled (spraylite) ovenproof dish
5. Bake for 15 minutes at Gas 6 - 200°
6. Turn down to Gas 4 - 180° and cook for a further 30 minutes or until set and golden brown
poppytree
poppytree
Queen of the Dairy
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Number of posts : 7172
Age : 77
Location : Adelaide, South Australia
Registration date : 2008-07-04

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Post  Pepi Wed Jul 30, 2008 1:34 pm

I've never thought of using couscous in cakes!
Not sure I fancy that, but then I'm not a huge cake eater.

Pepi
Moo'ette
Moo'ette

Number of posts : 501
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Post  poppytree Sat Aug 02, 2008 5:23 pm

I love lemon cake and this is a good substitute for a really satisfying pud too.
Put some in the freezer before we went away but haven't tried seeing how it defrosts yet.
poppytree
poppytree
Queen of the Dairy
Queen of the Dairy

Number of posts : 7172
Age : 77
Location : Adelaide, South Australia
Registration date : 2008-07-04

http://jtct-jane.blogspot.com

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