Getting better ............. slowly
+3
LoopyLou
lady of kent
poppytree
7 posters
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Getting better ............. slowly
The knee has improved a bit this week and I did half an exercise class today. Needed to test it out as I'm supposed to be taking part in a show at the Albert Hall in a couple of months. I managed to pick up the routine pretty well, especially as everyone else had been practising it for the last 4 weeks . My balance is better than I thought - thank goodness my core stability is quite strong. Playing on the Wii must have helped. Can't quite bend my knee far enough in a couple of the moves but the piece isn't too stenuous and has a lot of arm movements which i can manage without any problem.
Re: Getting better ............. slowly
Glad to hear it is coming along now hun, the warmth in Oz must have helped x
Re: Getting better ............. slowly
The sun certainly helped and the inactivity here (because of the dreadful weather) has slowed me down so not much chance of overdoing it.
After today's exercise I'm saving myself so I can walk round Make-it a few times!
After today's exercise I'm saving myself so I can walk round Make-it a few times!
Re: Getting better ............. slowly
and it gets better........... just got back from slimming club and I've lost 2lbs this week. (didn't put any on all the time I was in Australia)
Re: Getting better ............. slowly
great news and well done hun.xxx
cosmicfairy- Moo'ette
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