oh... ladies

Oh boy have I just been depressed someone took some pictures over the weekend and I have just seen myself I try not to have my photo taken, but when you dont know they are being taken gosh will I have to do something about the weight thingie Janet x I am going to hide under the blankets now.

Please don't feel down Janet, as they say beauty is in the eyes of the beholder and I'm sure everyone who knows you would think you are very beautiful.

Thats lovely of you Mikki, thank you Janet x

Ditto that happened to me as well over the weekend. As i had my sister & family down for the weekend as my Dad's birthday is next weekend & they are away we all went out for a meal.

We had some pics taken at the resturant and now looking at them i am thinking my i have put on some weight since being off sick .

Mind you all i have been doing is resting, eating, sleeping, sitting down..........so i expected the pounds to pile on & on top of that i was given some more steriods for my asthma which i know makes you put on weight (i have to take 2 lots on a daily basis as it is) so i am going in a circle with my weight.

However i have now decided as i am going back to work tomorrow i am determined to try & cut down (easier said than done though!!!) and hopefuly start to go back to swimming at the weekends and get the weight off that way as i can't do much exercise as i have got major hip problems & walking is bad enough but i know swimming can help.

Catch you later

Christine

I know how ya feel too, I have a couple of stone to shift
an I am determined to lay off the sweet stuff and get
rid of it once and for all, I hate havin my picture taken

Jayne

I have been off work for 12 months with a popped disc, and couldnt do much most days, so i have piled the weight on while i have been off work, and like christine cant do exercise because of my back, I am now back at work but I sit down all day at a switchboard, so dont even walk about there, so I am losing a fighting battle, have lost 1/2 stone and feel a bit better for that, but need to get at least another stone and half off.

I too have excess weight to get rid of. If anyone wants to they can join Poppy and me spilling the dirt on weight gains, losses and going nowhere weeks he he. The section is at the bottom of the forum, just open a thread each and weekly spill the beans We have found that it helps us keep on track declaring our progress to all, it may help you too

I'm only promoting this for the people who want to lose weight, not saying any of you need to he he oh heck the hole is getting deeper time to post and run he he

Yes, please join us if you have some weight to lose.
Posting the weekly losses and gains realy helps keep you motivated

Well i have done it again - pigged out............didn't we Pepi?

Met up with Pepi last night after work & had a lovely meal not too far from where both of us lives. Lets just say we both had a main meal & a desert but neither of us finished the desert - see we should of had that one as a 'share'.

So been good today just had scrambled eggs on toast for breakfast & a chicken wrap for lunch & mum is doing oven bake chips with new potatoes

Mind you we have a 70th birthday party tomorrow - it's for my dad - so i know there will be a lot of 'naughty' food there - ok diet starts on Monday i think!!!

Christine