Really Tired

Morning everyone. I'm feeling really tired this morning so going to have a lazy day! I went to craft club meeting last night and had 2 cups of coffee there so I'm blaming that for me not sleeping well last night Think I had about 3 hours and that wasn't restful cos I was dreaming a lot At the meeting we were making paper flowers with a heart punch and leaf punch. My heart punch is too elongated so my rose looked more like a lily I had a go using someone elses punch and it looked more like a rose but I'm not sure whether I would make a card with them, the samples were very pretty, but it was quite fiddly and I think I had more glue on me than the paper. And I wasn't the only one - one lady stuck herself to her flower.

Good morning Sue,
sorry you didn't have good nights sleep.
I hate it when you dont sleep. I need my sleep these days.
I hope you have time to rest

Good mornin Sue & Pepi
I have had some very restless nights sleep lately,
I think it miust be the weather or something.
Jayne

Could be. My bedroom gets very stuffy even with the window open all day. I think it's because I keep the door shut all the time as I won't let the cat in the bedroom. I'd be covered in cat hair if I did - she seems to shed so much no matter how often I brush her!

I think my problem is too much going
round in my head

Its hard to 'switch off' sometimes and not easy to sleep with all these thoughts rushing round in your head.

thats true Jane specially when there
is so much space to move round

am saying nothing sis

Ever thought of taking up Yoga? it works for me - breathing and relaxation exercises especially
Since I started all this exercise - swimming, aerobics and aqua - I've been sleeping like a log!

Cubbie lost for words theres a first

poppytree wrote:Ever thought of taking up Yoga? it works for me - breathing and relaxation exercises especially
Since I started all this exercise - swimming, aerobics and aqua - I've been sleeping like a log!

I would but im not that bendy
Guess I could do more exercise, I dont think
from the door to the car really consitutes as
exercise does it

Jayne1966 wrote:Cubbie lost for words theres a first

wasnt lost for words just refused to add a comment

Don't need to be 'bendy' to do deep breathing!
you can sit in your chair and do it!

Do you know I am so glad to find out that I am not the only one `out there`, it is awful when you wonder around the house in the depths of the night, and think you are the only one, I started when my son started going out at night and I couldnt rest till I knew he was back, and that was 13 years ago now its anything silly little thing I try the `my toes are going to sleep, my ankles are going to sleep...... but it gets boring Lv Janet xx

Dont you have to do all the positions
like the Downward facing dog
I would like to get into something like that
to improve my joints and stuff, standing
for 6 hours at work in almost one spot plays
hell with ya knees and ankles

lady of kent wrote:Do you know I am so glad to find out that I am not the only one `out there`, it is awful when you wonder around the house in the depths of the night, and think you are the only one, I started when my son started going out at night and I couldnt rest till I knew he was back, and that was 13 years ago now its anything silly little thing I try the `my toes are going to sleep, my ankles are going to sleep...... but it gets boring Lv Janet xx

I am not really worried about anything not
that i know of, I get a thought or idea it might
be a song a card idea anything and it just rattles
round in my head, I have often watched the re runs
of jeremy Kyle at 4.30 am

Put a pillow on the floor to treat your knees!
or just try something else instead

Gosh some of his programmes really wind me up, you want to shake some of them, but I get really hooked. lv Jan

We have this mat thing on the floor that is supposed to stop
backache , looks like a mat they put down in a cow shed
I often slip my shoes off an stand bare foot but I must say
since I bought my Crocs my legs dont ache half as much
Jayne

I try the `my toes are going to sleep, my ankles are going to sleep...... but it gets boring

That's the idea!

lady of kent wrote:Gosh some of his programmes really wind me up, you want to shake some of them, but I get really hooked. lv Jan

Some of the people on there if I could reach thru the screen I would
choke em

So glad someone feels the same, `I cant work because I drink` yaa right, I dont need his money for my kids, I get social...... ohhhh dont get me started Janet xx

Makes me larf how do they afford to drink,
i work an I cant afford too, not that I want to
would rather have a crafty spend up

It makes us wonder how they do it to, we must be doing something really wrong along the way, lv Janet

Yeah working for a living is what
we are doing wrong