Jane's weight-loss progress

It must be a bit boring for the rest of you but I'm so detirmined. I've tried every diet under the sun over the last 30 years but never been able to keep tham up. I aim to maintain or lose every week if I can (and definately NOT put on) it's just enough motivation.

As I've been doing it for so long now that my eating habits have changed a bit - probably permanetly - so hopefully it won't pile back on when I reach tartget (in about a year)

Congrats you are doing very well, so much so that your grandchildren won't recognise their gran when you go over next year he he

poppytree wrote:Starting weight at 1st Jan -17:4.5

June 16:4.5
5th loss 4lbs
12th loss 2lbs
19th loss .5lb
26th loss 1.5lbs

July 15:10.5
3rd loss 3lbs
11th loss 1lb
18th loss 1.5lbs
24th loss 1lb
31st away

August 15:4.0
7th loss 2.5lbs
14th loss 0.5lb
21st loss 1lb
28th away - no weigh in

September 15:0
4th loss 1.5lb
11th loss 1.5lb

Finally gained a couple of pounds and broke my good record!
The sooner I get back to swimming and aerobics the better.
Overall -no change this month

Considering what you went through this month that is still good going Well done hun

Am I bovv'rd? - nope........I'll be back on track again soon. Thanks for the encouragement.

You are doing so well Jane - you have a good reason this time. You will get back on track again. Glad you're not stressing about it

I just wish I had half your staying power Jane. I'm trying to motivate myself to start losing again instead of letting what I've already lost slowly creep back on! Not being very succesful at the moment though!

lost half a pound this week - got to lose another 2 lbs to get back to where I was before my hospital trip.
Still can't swim as, since the stitches were removed 2 of the sites are weeping and bleeding again. I told the nurse to put some steri strips on but she said I didn't need them! Plasters back onand taking it easy again. Not a happy bunny

At least your weight has decreased this week mine has stayed the same On the plus side neither of us are putting it on he he

You are both doing well - I am gaining but dont seem to be eating as much. I think it's spending too long at my craft table and computer and not enough moving about. Must get back to doing my Pilates. Hope you soon recover Jane, it must be so exasperating when you are unable to do the things you usually do.

poppytree wrote:
Starting weight at 1st Jan -17:4.5

June 16:4.5
5th loss 4lbs
12th loss 2lbs
19th loss .5lb
26th loss 1.5lbs

July 15:10.5
3rd loss 3lbs
11th loss 1lb
18th loss 1.5lbs
24th loss 1lb
31st away

August 15:4.0
7th loss 2.5lbs
14th loss 0.5lb
21st loss 1lb
28th away - no weigh in

September 15:0
4th loss 1.5lb
11th loss 1.5lb
18th put on 3.5! - (no exercise for 2 weeks and strong painkillers)
25th no change

October 15:1
2nd loss .5lb
9th loss 1.0lb
16th

Well done its started to come off again

Starting weight at 1st Jan -17:4.5

June 16:4.5
5th loss 4lbs
12th loss 2lbs
19th loss .5lb
26th loss 1.5lbs

July 15:10.5
3rd loss 3lbs
11th loss 1lb
18th loss 1.5lbs
24th loss 1lb
31st away

August 15:4.0
7th loss 2.5lbs
14th loss 0.5lb
21st loss 1lb
28th away - no weigh in

September 15:0
4th loss 1.5lb
11th loss 1.5lb
18th put on 3.5! - (no exercise for 2 weeks and strong painkillers)
25th no change

October 15:1
2nd loss .5lb
9th loss 1.0lb
16th loss 2lbs (slimmer off the week too!)

Congrats Jane

Oh well done Jane, you must be so proud considering you couldnt do your swimming

Starting weight at 1st Jan -17:4.5

June 16:4.5
5th loss 4lbs
12th loss 2lbs
19th loss .5lb
26th loss 1.5lbs

July 15:10.5
3rd loss 3lbs
11th loss 1lb
18th loss 1.5lbs
24th loss 1lb
31st away

August 15:4.0
7th loss 2.5lbs
14th loss 0.5lb
21st loss 1lb
28th away - no weigh in

September 15:0
4th loss 1.5lb
11th loss 1.5lb
18th put on 3.5!
25th no change

October 15:1
2nd loss .5lb
9th loss 1.0lb
16th loss 2lbs
23rd loss .5 - better than nothing

Lost 10% of my body weight at SW since June (a good bit more if you start on 1st Jan)
Pool is busy with children next week but I may manage an early morning one next Thursday

I think all that polishing and scrubbing floors yesterday helped!

Well done its in the right direction Did they like their cake ?

Yep, went down well. I've just finished off the last slice of the one I made for us with a nice cuppa. Off to do some crafting now.

Starting weight at 1st Jan -17:4.5

June 16:4.5
5th loss 4lbs
12th loss 2lbs
19th loss .5lb
26th loss 1.5lbs

July 15:10.5
3rd loss 3lbs
11th loss 1lb
18th loss 1.5lbs
24th loss 1lb
31st away

August 15:4.0
7th loss 2.5lbs
14th loss 0.5lb
21st loss 1lb
28th away - no weigh in

September 15:0
4th loss 1.5lb
11th loss 1.5lb
18th put on 3.5!
25th no change

October 15:1
2nd loss .5lb
9th loss 1.0lb
16th loss 2lbs
23rd loss .5lb
30th no change

Back to swimming next week so hopefully that will get things going again

Starting weight at 1st Jan -17:4.5

June 16:4.5
July 15:10.5
August 15:4.0
September 15:0
October 15:1
November 14:9

6th lost 1.5lbs

Well done Jane

Well done Jane You are doing really well. They'll have to give you a reduced rate flight to Australia as there will be so little of you next year he he.

I'm afraid I've been stuck again for the last few weeks as the last lot of injections didn't work so reducing the amount of exercise I can do daily, but at least I haven't put any on he he

You've done really well to keep it off Jen -never easy when you are on certain meds or can't exercise regularly. don't give up.

I'm trying to stay on a healthy eating plan so hopefully Christmas won't cause too much damage. A few treats won't hurt but must keep away from things like lashings of double cream, rich truffle type chocolates and sherry trifle (or my favourite 'cheats trifle' made with mascarpone, dark chocolate, brandy and fresh custard).

With just the two of us in the house its too easy to over indulge especially when, in the past, I've had lots of extras in case we have unexpected visitors.

Starting weight at 1st Jan -17:4.5

June 16:4.5
July 15:10.5
August 15:4.0
September 15:0
October 15:1
November 14:10.5

6th 14:9 - lost 1.5lbs
13th 14:7.5 - lost 1.5lbs
20th

Well done Jane, still going in the right direction. Your grandchildren won't recognise you next year